"'Warrior' offers us an intimate, truthful account of how our bravest citizens may struggle, and provides actionable insights and real solutions for mental crises. The author draws from her deep understanding of the hearts and minds of warriors to help us understand true courage and the bonds of love that keep us in the fight... 'Warrior' has broad implications for all Americans and can help us develop insights about how to heal from trauma and overcome universal human challenges by bringing new lines of thinking and new strategies for confronting our most important and most personal challenges, including suicidal thoughts, relationship problems, and grief and loss. This is a book that develops insight about human suffering, and how the power of connection is critical for helping us achieve post-traumatic growth despite trauma and disruptive life changes. This expanded second edition of 'Warrior' has more than 100 additional pages of content to bridge the insights in the 1st edition to all who suffer from trauma -- whether civilian or military, and to help healers forge relationships of deep trust with those they serve. Doc Springer, through the insights she offers in this remarkable book, equips us to get up and fight. 'Warrior' is a book that calls to the warrior spirit in all of us, as we emerge from decades of war and a year of global trauma." -- Provided by publisher.
|